“I want people to love their life and how they feel while living it”.
— Natasha Cook, CNP
It always begins with us.
After years of struggling with my own health issues such as hormonal imbalances that manifested as anxiety, depression, fibrocystic breasts, low immunity and overall low resilience, I decided rather than giving up, I’d fully dive in!
I realized the power of food at a young age. I was constantly sick as a child and became resistant to antibiotics as a young adult. Out of necessity, I leaned on food as a way to support myself through illness. Out of this need, I found a love for food and its relationship to our wellness, inflammation in the body and mood. I decided to take this knowledge and get my certification as a Certified Nutritional Practitioner (CNP) through the Institute of Holistic Nutrition in Toronto, ON. From there, I explored functional testing and integrated it into my practice.
My goal is to educate my clients on what their bodies may be telling them through their symptoms and empower them to respond in a holistic way. Ultimately, our bodies have a way of healing when we give them what they need. I strongly believe that we all start somewhere and regardless of our diagnosis, we can always become more resilient, happy and confident in our lives.
I’m glad you’re here and look forward to supporting you on your journey!
With love,
Natasha